Depression and Anger while on period
I need to talk to a professional but I don’t know how I can right now with school and work. I do not have a license right now because I’m scared about driving and I don’t have enough money for a car. Iv been finally trying new things like getting my first ever job at the age of 20. I recently got off of Zoloft which could be playing a huge factor in how I am feeling right now. About 3 weeks ago I tapered off. I was only on 50 MG for 1 year exactly. I know that change happens by taking little steps, but I am just lost right now and I don’t know how I feel and how to fix this that I am going through. My life feels like it is falling apart when I just started to live it. First job was a HUGE life changing moment for me for many reasons. Getting off of medicine was a good idea also. Maybe I am doing too much right now and trying to do more than I should. I need help right now and I don’t know how to do it on my own. I have 1 best friend but I don’t feel comfortable talking to her about this stuff. I feel like a burden when I talk about my problems to her. Does anyone know how I could get online therapy sessions ? Certain things I can do throughout the day to just stay alive ? I just need help right now and I can’t do it all alone. I don’t know who to talk to or where to start. Please please pray for me to just make it through today. I’m not doing good at all. I’m crying every 10 minutes and having thoughts about hurting myself.
Let's Glow!
Achieve your health goals from period to parenting.