CIO extinction method
Not here for judgment just asking for opinions from people who have done it. My girl was a great sleeper but since taking away her swaddle (over a month ago) she is up multiple times a night and will only go back to sleep if we feed her. Can anyone share their experiences with the CIO method, I feel like it’s my only hope to have some sleep back at this point. My only worry is not knowing if she’s genuinely hungry or needs something in the night. How do you know when to let her cry or when to go in and feed? Thanks for the insight!
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