Natural remedies for period pains?

Question

Does anyone know any natural remedies for period pains? I'm not very fond of taking painkiller tablets because I have to take so many for any sort of relief! Anyone?

Answer

Try a heating pad on the spot that hurts the most but if you can't get one try a hot bath or something the heat relaxs the muscles which should help 😊

Answer

Red raspberry leaf tea because it is loaded with vitamins and minerals the uterus needs. Magnesium spray applied to your abdomen also eliminates pain.

Natural remedies for period pains?

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