Postpartum girdles ?? FTM due Jan 8

mariam

Hi ladies

I was curious what you used and how successful it was get off the baby weight, I know diet and exercise is important .

In the 1st n 2nd trimester i workout and ate great barely put on weight , but towards the end of my pregnancy I got so sore and less control of my eating so I gained weight fast. Pre pregnancy 180 lbs now im 230lbs.

do any of you recommend a specific kind or brand ?

-when did you start wearing it

Thank you in advance

God bless