Down in the dumps

I dont know whts going on the past few days ive been feeling really lonely down and just down right upset at everything i know its horomones but i dont know if i can take this much longer before i just become depressed any ideas on what i should do?
‚ÄčIt feels like im trapped in a cage and making love is no longer fun it feels like a chore he really enjoys it but im starting not to anymore.  I feel like TTC is running me down so much ive begun to sleep all the time not caring about what i wear or even doing my hair. I feel like its going to become more unpleasent until i try to find something that helps but i have no clue where to start.