workout and eat right...10 pound goal"
Hi! This is continued from a previous thread! Let's work together to lose weight by eating right and exercising! I'm on myfitnesspal, delgadodelgado1120@yahoo.com. Add me and put ur a glow friend...i normally don't add people. Lol. I've lost 190 pounds and ready to help those who want it.
The goal is to eat right and workout out a little. Right now my fitness schedule is lifting weights, running a few miles 1-2/week (3-7 miles) and T25 . I highly suggest t25 for those short on time. Great workout and only 25 minutes. Let me know who's in!
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Let's Glow!
Achieve your health goals from period to parenting.
