My depression Outlet, What's Yours?

Question

So, I went to my outlet recently with my high depression and anxiety levels lately
​.  My personal therapy is painting.  Since I've had my miscarriage (and before that when I found out that I was pregnant).  I haven't painted.  Then with the death of the late Mr. Williams it really struck me hard - I've cried my eyes out over the death.  So, here is a tribute that I've done.  #Genieyourfree hope you guy like it.  
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​What do you do to help yourself, what's your outlet.  Post pics of you can.   ​

Answer

I finished this one last night ​​

Answer

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Answer

I just lay in the shower or play with my dog Tyson​

Answer

I write. I love to paint and that's what I used to do but I started getting really flustered with the brushes. Both the paintings are lovely. Robin Williams' death hit me wicked hard too (I'm bipolar) and I've been struggling too. He's a bit of a local hero (? I guess) where I grew up... I grew up in Keene, NH where Jumanji was partially filmed and because if that connection he's always been a favorite of mine. It's amazing how the loss if one man can devastate a million people.

Answer

I'm artistic so I will draw or paint with watercolors or crochet or write poetry or rad a good book. Though putting in a classic film is always a good option.

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I read and take nice hot showers. some days I read 2-3 books and others I'll read for 13 hours!

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I paint and workout for hours and hours

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I run! And if that doesn't work I write in my journal! I love writing!

Answer

thats amazing! mine is music, whether its listening to it, singing or playing the piano. Also running helps too :)

Answer

Beautiful!!!! I play sports.

My depression Outlet, What's Yours?

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