Is hummus good for you?

Question

I was just wondering is hummus a good alternative to other sauces and stuff ; I mean is it fattening ? Is it ok to have it .. M not really sure

Answer

Yes! It's really good for you! 
​
​I love to eat it with baby carrots, broccoli, and cherry tomatoes.  Or i use it on sandwiches instead of mayo =D

Answer

It's healthy but be warned, it's still high in calories because of its oil content. Best to make it at home if you have a blender!

Answer

I do the same :D just trying to watch what I eat ; extremely obese with a hba1c 5.8 at high risk for diabetes trying to cut carbs ? any suggestion is welcome

Is hummus good for you?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey