How do I get back emotionally balanced?

Question

I've been married for 2 years I never wanted a divorce but things got to bad to fast and I wouldn't be alive if I probably stayed. But the person that you thought that loved you the most hurt you? I can't seem to stay balanced through it all..I'm still a little bit up and sometimes down most days..?

Answer

Sweetheart it takes time. I was with my ex for about 3 1/2 yrs when we married and @ were married for almost 8 yrs. it takes time a lot of time but things will get better. One day at a  time.

Answer

I liken it to grief like actually losing someone to death. I went through all stages of grief after being betrayed like that, and in time it gets better

How do I get back emotionally balanced?

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