I can't sleep cause of my stomach ?

Question

It's rumbling & I need the restroom but nothing comes out I just wanna sleep will someone help me !?

Answer

Take a probiotic every day.

Answer

This might sound really weird but ever since I was little my mom gave me a spoonful of syrup and in no time I'd go to the bathroom. It's pretty gross but it's always worked for me.

Answer

Yes eat fiber like fruits, vegetables and whole grain products. Drink al lot of water and cut back on the refined sugars, so soda is a no go. Good luck.

Answer

If you need to use the restroom and nothing comes out..... It sounds like you need fiber.

I can't sleep cause of my stomach ?

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