Pregnant and spotting after miscarriage

Kortney
Last year I had a miscarriage. This year I was finally ready to try again and so excited now that I am 6 weeks along! The only problem is everything petrifies me! I'm spotting a little and that's been the scariest part but stress, eating the right things and getting enough sleep and exercise are right there. Any other mommy's or mommy's-to-be have this issue? How did you cope??