What is your favorite way to exercise during pregnancy?

Question

What is your favorite pregnancy exercise/s & how many times a week are you exercising for?

Answer

Waddling down the street ll

Answer

Trying not to vomit. Before I got sick I was loving my Swiss ball

Answer

Walking, even that is tiring!

Answer

I love jogging off road. It's amazingly relaxing & I feel SO free! I'm 16 weeks now & will jog as long into my pregnancy as it feels good. I'm starting pre-natal yoga in April too.

Answer

Yoga is by far my favorite! It's great for physical activity, deep breathing, great for stretching and just getting you mentally and physically prepared for labor. I exercise 3-4 times a week.

Answer

Yoga! Prenatal yoga is AMAZING💜

Answer

Yoga but I just found out there is a prenatal barre class locally and I'm super excited to try it out!

Answer

Walking running 3-4 miles. I'm 18weeks but I don't know that I'll be able to keep the running up much longer. With my first I walked up to the day I delivered and also rollerblades although I'm sure my dr would NOT have approved of that so I don't advise that lol

Answer

Yoga once a week, dance fitness (like Zumba or similar) once a week. 20mins walk to & from work every day. Wanted to keep up jogging into the 2nd trimester but only managed 4months then had to give up-feels too heavy. Everything is quite tiring compared to normal so just trying to do what I can without wearing myself out.

Answer

I was lifting heavy 5-6 days a week plus cardio 2-4 times before getting pregnant. Now walking 5 minutes to my sons bus stop is exhausting. Thinking of trying out some prenatal classes soon as I have some energy back.

What is your favorite way to exercise during pregnancy?

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