Any Energy Boost Ideas?

Question

Just so fatigued at 9 weeks. I seem to have late afternoon energy boosts. But in the morning I am so drained. Any tips or suggestions? Thank you and Namaste! 😊

Answer

I had a lot of fatigue my third and fourth week. In the morning I would try to wake up slowly take a shower then rest. Do my makeup then rest. By the time I was on my way to work I was feeling more awake but it was still a struggle. I since quite my morning job and its a godsend to be able to sleep in now! Good luck!

Answer

Ugh. Nothing worked for me for fatigue in the first trimester. Just try to eat well and rest a LOT. There's a reason you're tired. Your body needs extra rest so don't push yourself too much. Nap, lay on the couch and get someone to force you to go for a walk with them once in a while. Fresh air and exercise will help somewhat but really rest is what I needed.

Any Energy Boost Ideas?

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