Shakes?

Question

What type of protein shakes do you all drink? I have a trouble eating breakfast and much better having shake with me in the morning!!

Answer

My favorite shake is:

1 cup almond milk
1/2 cup Kefir (plain, unsweetened)
1 scoop vanilla Muscle Milk protein 
1 cup frozen mixed berries

This shake has 235 calories with 15 grams of protein, 7 grams of fat, and 27 grams of carbs. It's also a good source of potassium, calcium, and antioxidants. 😀

Answer

I just put a cup of regular milk in a blender with some fruit and have that! Frozen berries are really handy to use and banana with a spoon of peanut butter was one of my staples during the first trimester.

Answer

I drink this with almond milk after my workouts. 30 weeks today! Gives you the protein and two full servings of greens. All plant based.

Answer

Mommi protein powder. It has all of the necessary prenatal vitamins as well. The chocolate is my favorite!

Answer

I like milkshakes! They are available a lot of places. The milk is a great source of protein. 😉😜😄

Answer

Is the muscle milk ok for the baby?!?

Shakes?

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