Help losing weight???

Question

Im 5'6 5'7ish and I weigh in between 145-150 and I want to lose weight.  Well I want to more or less tone my stomach and get rid of my muffin top.  And get a better booty 😀 any tips that really really work would be fantastic!  Please and Thank you!! 💙

Answer

Oh, and eating healthy is key. Working out won't do anything if you eat cookies, pizza and pop all day. Clean eating is the way to go.

Answer

Plexus:) Eat right, exercise & drink your water!!! Defiantly use Plexus as your tool!!!

Answer

Drink a gallon of water a day, eat clean, small meals more frequently. Squats and lunges will help lift and tighten your booty. Your tummy will come from the good you eat andhow much water you drink.

Answer

This is extremely terrible but I'm your same height & weight & I have seen a difference in my muffin top & belly fat, It's a clove of garlic, lemon juice from 1 lemon & a tbsp of honey

Answer

Eat healthy and try Fighter diet by Pauline Nordin. It's one of the best workouts ever. She has a DVD called the butt bible and it helps out amazingly.

Answer

That's a healthy weight for you height. I would focuse on toning and eating healthy

Answer

Check out sparkpeople.com it's free and heathy. It teaches you about what to eat to reach your goals and how much exercise to do of each kind. They have heathy recipes and suggested workouts. I recommend it to everyone, I used it before my wedding and lost about 60lbs

Answer

Cardio(like jogging, insanity, p90x) and pilates (love pilates!) are good for toning your  tummy. Stair master and/or squats are good for that booty! ;)

Help losing weight???

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