What are you ladies doing for exercise?


Today after wearing a dress all day my thighs feel like they are on fire from rubbing together (I have NEVER had this problem before weighing 110 before pregnancy).I am 13w and have gained 6 lbs so far. I don't normally workout and I think this is my body's way of telling me to get some exercise.... Or else!

What do you ladies do for exercise? Please keep in mind I'm almost completely out of Shape for sure :-/