Weight loss?

Question

What's the best way to lose 10-15 pounds in 3 weeks!

Answer

Well considering healthy weight loss is 1-2 lbs a week, I'm gonna say whatever you end up doing most likely won't be healthy and it's more likely to come back.

Answer

following because i need to lose 10-20 lbs myself i got some hydroxy cut and a good friend gave me a cpl bottles of slim quick pure tablets but idk if thats something i should take if i am trying to conceive...does anybody kno if that will affect me getting pregnant?!?

Answer

Cut on sodas and high fat foods. Watch your portions, have breakfast and rest.

Answer

Eat healthy filling foods and watch calories and portions. Do get the recommended calories per day. Don't deprive your body to lose weight faster. Drink lots of water and exercise. I try to workout for 45 mins to an hour at least 4 days a week. I do 20 mins cadio (sometimes a little more) and the rest I spend on abs and either upper or lower body. Try downloading the fitness pal app. I'm not a fitness instructor and I'm not going to say my routine is ideal for everyone. Research online. You can find lots of good info just make sure it's from good sites. Occasionally I go on some reddit pages such as fitness and eatcheapandhealthy. They help me refresh my grocery list and workouts.

Answer

Lose that much in a month... I would say drink slim fast but that's high in a ton of in wanted crap. Sub breakfast and lunch with protein power and akim milk have a low carb dinner chicken and veggies. Its only short term so you'd be ok. Also exercise. Go for a walk every morning or evening at the very least. Drink lots of  water cut the other drinks including diet sodas.

Answer

Running/Cardio and diet. Low carbs.

Answer

High protein diet, exercise an hour a day

Weight loss?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey