Any runners out there?

Question

I am 20 weeks and have been running. My belly is starting to bounce when I run. Sometimes it hurts after. I know running in general is safe during pregnancy but is that normal? If so, did it stop you from running?

Answer

I don't think you should stop running but you dk need more support for your belly. They actually sale what looks like a headband but it for support for your stomach you should look into that. Here's a pic of one...

Answer

I'm a runner and I plan to keep it up til it feels uncomfortable or wrong in some way; I'm planning to start Pilates and keep up some light weight lifting and focus more on those activities once I ease off the running.

Answer

My mom was a dancer and she danced with me all the way through apparently, and with no issues. The thing I've learned as a trainer when it come to pregnant women working out is that, if it's something you've been doing prior to then you should be fine. But definitely talk to a private that works with a lot of pregnant clients, and your doctor.

Answer

My mother ran till the day of birth thay have a belly brace to help with the bouncing

Any runners out there?

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