Gaining weight by the day???

Question

I feel like I've been gaining weight by the day and it is depressing the hell out of me. I started going to the gym last week so why am I GAINING weight? And I don't mean just numbers, my hips are bigger. 😫

Answer

Are you getting on the scales and seeing the weight go up? If so don't get on the scales. Muscle weighs more than fat so you will gain weight if your muscles grow. I would suggest to not stress to much because sometimes it's not actually getting bigger. I suggest to take a picture today and then in 2 weeks take another and see if they have changed in a good or bad way. I'm not saying your seeing things or anything but if you think of people who are belemic (if that's how you spell it) they see fat but really there skinny. It's your mind playing tricks and something's when you first start at gym your so egar to loose weight you get depressed not seeing it go as quick as you want! I promise that you are not putting on weight each day unless your eating food like fat barsstard. (:

Answer

If you just started exercising you could be holding on to extra water weight. Just keep doing what you're doing and it will go away naturally within a week or so.

Answer

How many weeks are you and how much have you gained?  I gained really rapidly and am very active. And it was my hips, legs and arms that it shows the most. My stomach hardly looks pregnant. I guess everyone gains differently.

Gaining weight by the day???

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