How often do you workout?

Question

4-6 times a week

Answer

I try to get in the gym 4-5 days a week but I am walking everyday and doing yoga on the days I am not in the gym lifting.

Answer

I run a daycare plus my son is home for the summer from kindergarten. So I'm constantly moving.

Answer

I'm doing cardio, typically stationary bike or elliptical, and weights 3-4 times/week.

Answer

I do a home yoga practice 3-6 days a week depending on what else is going on and if I'm sore so I take off a couple days

Answer

I stopped working out right before I found out I was expecting due to my gym closing but then found out I was pregnant. Which explained my fatigue & Zero motivation my first trimester but it usually never stops me from my daily cardio. My runs have turned to walks unfortunately but I so look forward to having my son and getting back into the gym. Fitness is so important to me. Walking every day for at least a half hour I'm hoping will somehow make this birth go smooth!

How often do you workout?

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