Exercise-crossfit???

Question

What kind of exercise are you doing? My dr said I can continue crossfit with less weight, but I am nervous to since I am only 6 weeks.

Answer

Still doing my orange theory classes just taking it a little easier than usual.

Answer

Check out www.carrotsncake.com. She did crossfit during her whole pregnancy. Also girlsgonewod podcast is a good source too (not as much info) but one of the girls is pregnant and would totally answer any questions you have. They have a facebook page too and a website. Just google it. Good luck!

Answer

I'm still triathlon training like I was before I knew I was pregnant. My doc told me to keep doing what ever I was doing before, but not to start any new exercise routines.

Exercise-crossfit???

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