Can you lay on your back after 10 weeks?

Question

I mean not sleeping on it but laying in my bed reading or watching tv

Answer

Yup your all good I've been sleeping on my back a little but it's around mid pregnancy when your uterus gets big enough to press your vena cava the main return of blood in your body. However I would advise you not to if you have diabetes or high blood pressure it could make you feel faint anyway. But it was a huge struggle for me in my first pregnancy because I loved to sleep on my tummy before I was pregnant and that made it very hard to transition I've kept all my ol
D pregnancy good habits because it's hard for me to transition back like not eating spicy food. Because I'll burn up with acid reflux. Get in a good habit now because it won't be long before you have to put it in practise

Can you lay on your back after 10 weeks?

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