Constipation anyone!?

Question

Hi! I'm over 23 weeks and I hadn't had this before in my pregnancy! I was feeling bloated and heavy and I suddenly realize I don't remember when was the last time I actually went...(if you know what I mean) 
Any suggestions? Things I could take? I'd love to start by trying something natural first but I'm ready to move to plan B if this continues!!! Please help! 😳🚽

Answer

Try eating Green Vegetables it usually gets me going right away !! So just eat as many greens and you'll go guaranteed!! Good Luck

Answer

My doctor went old school and said mix a glass of water with a tablespoon of old fashioned oatmeal everyday and that should relieve the problem.

Answer

I had a glass of 100% apple juice with my niece and it cleaned me right out.

Answer

Probiotics works wonders for me. Of course you need to have prebiotics , which feeds the probiotics, as well which is good fiber in veggies. I heard that the good gut bacterias will stay in the baby's gut making it gut healthy!!

Answer

A tablespoon of apple cider vinegar diluted in some water 👍🏼 fixes everything!

Answer

Phillips Milk of magnesia works overnight every time.  It's what my ObGyn told me to use.

Constipation anyone!?

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