Caffeine- how much is too much?

Question

I drink a little coffee or peppermint tea in the morning and find myself drinking the Starbucks teavana iced teas- because it's so hot in NY. Is this bad? I'm 24 weeks

Answer

The teavana teas are very low in caffeine.  All of the teas Starbucks serves have 1/6 the caffeine of a cup of their brewed coffee.  You can have about 200mg a day safely and the most a cup of tea (pick your kind) has is 50mg (for a tall)...some are even caffeine free.

Answer

I asked my provider this question because my craving of course is Mountain Dew of all things lol she said about 200 mg of caffeine a day is perfectly fine.

Caffeine- how much is too much?

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