Freaking out a little bit😩

April👩‍👧‍👧
I'm 19wks and the past couple days I have felt my baby move a lot. Today I haven't felt her at all. Has anyone else experienced this? I am so worried 😩😫😢 I had my anatomy ultrasound on Monday and the ultrasound lady was pressing so hard on my belly, and then today I lifted my dogs big heavy crate into the trunk of my car. Now I'm just sad and worried.