Anxiety!!!!

Jess
I have really bad anxiety....for example..I get these episodes where I can't breathe a completely full breath and I have to keep gasping for air and yawning. 
When I'm laying down and it happens, I have to sit up and see if I can get a full breath... then I feel better, but then ofcourse it happens all over again, like a constant battle.
It's been like this for awhile on and off, but when I got pregnant it became worse. Anyone else experience this or something similar? 😔