Soda or no soda ????

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I drink some soda but no caffeine 😊 mostly sprite and squirt, occasionally root beer 😋

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Not good for you anyway, pregnant or not 😝

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I go through caffeine withdrawals. Migraines and all

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I have a coca cola most days. Full fat/sugar/caffeine. I don't have any other caffeine. I know it's not the healthiest choice but no more unhealthy because I'm pregnant. Diet is good apart from that generally.

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If any, not more than one caffeine free a day.

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I mostly drink water but I do have caffeine free coke on occasion.

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Hubby and I drink lot of carbonated water, sometimes flavored, but try to stay away from ones with added sweetners. The carbonation can be really nice!

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It's recommend not to have more than 200mg of caffiene a day. Most cans of pop have about 30-40mg of caffiene, so unless you plan on drinking more than 4 cans of pop a day, it's okay to drink it. Some pop doesn't even contain caffeine. Like A&W Root Beer, Mug Root Beer, crush cream soda, orange crush, & ginger ale are all caffiene free pops

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Everything in moderation! I have never been a soda drinker but sometimes a cold diet coke sounds amazing. Plus the carbonation helps when I feel like crap

Soda or no soda ????

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