Routine
Does anyone have a written workout routine that thy can share?!?! I'm 19 weeks and a former college athlete but I've been pretty inactive since finding out I was pregnant. I walk just about everyday but I really would like to spend the rest of my pregnancy working on my arms, shoulders, legs and butt.
Any advice, tips or full workout plans would be fantastic!!!! I want to lower my chance at a difficult labor/delivery as much as possible.
Comment
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.
