I know that no situation is the same and that different things work for different people. I just thought I would share what is working for me. I have my first prenatal visit in three days and by that time my educated guess is that I will be about 8 weeks (my cycles are very irregular). I have been taking prenatals for four months and had no problem until last week. The feeling that I am going to be sick is what wakes me up most mornings now. What I have found is that if I get right up and sip a glass of milk the nausea subsides and I take my vitamin about halfway through the glass. Usually I wait 15-20 minutes and then eat a regular breakfast. I tried many other suggestions and this is the only thing that helps. I hope this helps someone else.