dieting?

Question

ive been trying to lose weight and how does everyone else do it? i just want to tone up really, but as im 15, will a gym let me work out or do i have to be 16?

Answer

I'm also 15 💁🏻 haha and yes just about all gyms will let you sign up as far as I know, but you shouldn't diet not at this age as it will effect your mentality on your body as a whole and could effect your growing etc. You could eat healthier and not snack but should stick to three meals a day.  (sorry I feel strongly about this)

Answer

A lot of the gyms will let you worry about it x

Answer

It really just depends on the gym. Usually they're are adult only zones (like the weight room) where you have to be 18 and older to enter. But again it just depends on the gym.

dieting?

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