Mild Sleep Apnea

Annie • 23 years old. Diagnosed with PCOS & hypothyroidism. Married for 5 years. Ellie Rose 💕👶🏼 & Millie Jean 💕🤰🏼
I was recently diagnosed with "mild sleep apnea" even though I don't snore. Does anyone else have this? If so have you found something that has helped besides wearing the CPAP machine. To clarify, I do NOT have severe sleep apnea.