Need some advice. Please don't be negative I really am just looking for some positive advice that could help me.

So my husband got a new job where he needs to travel. He has business trips randomly now that could last 2 to 6 days. I know im lucky he's not in the army and gone longer and I should be happy but I've really been having issues with it.

I don't have any friends besides my husband. I have anxiety, depression and mild boarderline personality disorder. I know these are the biggest things that make it hard on me. My brain works against me a lot and its hard. Also I only work about 20 hours a week. I really love my job and have been working there for over 5.5 years. I have been looking for over a year for a 2nd job to go along with it. but I havent had any luck so just saying "get another job" isnt really helpful because I've been trying and still am trying.

But anyone have any ideas of what could help me to keep my anxiety and depression at bay while my husband is on his work trip? I do my best not to bother him and wait for him to call or text me. but i start a downward spiral and I dont know what to do/ how to help myself.

I really appreciate anyone who read this and if you have any ideas I would love to hear them! I just want to be better for my husband. I don't want to add more stress to him and I want to be okay when I am by myself and he is on a trip.

Thank you