Losing belly fat & flabby arms!
Hello all!
I'm 25 this year and holding a desk job. Sometimes I work over-time and when I get home, I'm all drained out.
My biggest problems are my arms and belly fat. Any recommendations for fat loss in this two areas?
I try my best to run at least once or twice a week (3km or 5km depending on how early I get home from work) and a bit of Jillian Michaels here and there.
I'm heading to boracay next March so I need my bikini bod! Hahaha! Also doing my wedding photoshoot next autumn, so I'm really motivated.
Food-wise: I love carbs, but I'm cutting down on my rice intake. Trying to eat clean and smaller portions.
Any advice would definitely be useful. Thanks!
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