People with really bad anxiety?

Question

Anyone else have absolutely TERRIBLE anxiety about accidentally getting pregnant and even though you know you're fine, you still always assume the worst? Literally me all the time. I hate it!

Anything specific you do to calm yourself down? Any advice?

Answer

I used to spend hours researching how likely it would be or how to tell if I was. I just had to make myself quit looking up statistics and realize how irrational I was being. But even with that it's difficult to change your way of thinking. I would even be paranoid about getting pregnant even if I wasn't having sex at the time. Now that I am getting married, being on birth control is really the only thing that has made me not worry. But it took months of being on that before I felt totally comfortable. I know how you feel, but as long as you take the necessary precautions, those pregnancy horror stories become just that, stories.

Answer

Use the pill, and make sure he wears a condom.. If youre still anxious about the possibility of pregnancy then take the morning after pill. ☺️

People with really bad anxiety?

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