Couch to 5K Day 1
Okay so my wedding is in four months and three weeks (roughly). End goal is I want to look good. I average about 128 lb. It's not about losing weight, so much as it is about toning up.
I've never been able to run a mile in less than 10 minutes, and I know one of my friends used the app and he was super successful. And besides that, I should end up with a decent butt finally. (I have boobs not a butt. I just want to be even. 😩)
My other goals are to tone my stomach and arms some. What are some things I could do to work those?
Also: I'm doing the C25K app workout every MWF, since it's a three a week thing. I'm looking for stuff to do on the in between days that is lighter. And I plan on resting on the weekends.)
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