Im not a person who takes vitamins regularly although I have a good diet. My husband loves nutrition and knows so much. Besides the prenatal vitamin, he gave me fish oil and told me to take it twice a day. And at night to take the one-a-day vitamin. I trust him but i guess since im not use to this i feel like im having a sudden vitamin overload. Im also having headaches that last days. So im not sure if its pretty normal or has anything to do with this. Also, my pee looks a bit cloudy :\