Is exercise ball worth it?

Question

Contemplating getting one tonight, but does it help honestly? Not with one thing in particular but just want some feedback from people who like it and how it helped them!

Answer

Great tool for before labor during labor and postpartum exercises

Answer

Omg YES. I've been having irregular contractions so my husband went out and bought one and it works wonders for me. It makes the pain less discomforting when you bounce or just a good distraction.

Answer

It's great for pain of contractions or back and hips pain, plus helps the baby drop. I love it, my husband even steals it when I don't use it to sit on. Plus you can use it after the baby comes to get back in shape if you wish.

Answer

I would say yea it keeps u active while watching TV and on the computer as well as help with posture as well I have one just make sure u research to see what's the correct size u need

Answer

Yes get one! I used mine though out my pregnancy starting at 20 week and I love it. A few weeks ago I started really using it. After two nights of spending a lot of time on it while watching a movie with my hubby the baby dropped. Now I'm 36 weeks and I notice a huge difference with back pain when I use it.

Answer

Yes yes yes!!!!

Answer

I've been using mine at my desk since I was about 20wks. It has really helped with back pain, hemorrhoid pain, hip pain, and just over all fatigue. I plan using it during labor but since this is my first I don't have any real experience with that. However, lots of my friends have recommended it.

Is exercise ball worth it?

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