Apple cider vinegar?

Question

So my friend said to take it like a shot? I tried, and almost died. I'd rather have tequila. Lol I really need the benefits though, any suggestions on how to take it? What you ladies use it for? Have you seen anything/felt any changes since adding it?

Answer

I take it with a few ounces of diluted apple juice...it's more tolerable

Answer

I put a couple tsp in my tea three times a day. Make sure you are using apple cider vinegar with the mother!

Answer

I actually tried this yesterday using this recipe. Not too bad:

Answer

Dilute it with water. Still works the same no so hard on your stomach and mouth.

Answer

Mix it in a glass of apple cider! Then it basically just has the aftertaste of vinegar. I take it when I'm getting a cold. It gets rid of them before they even start.

Answer

I have heard that if you don't crave it, you don't need it.
There was a time when I CRAVED apple cider vinegar. I added it to my water all the time because I needed it.
That lasted for a few weeks, and then the craving went away and I stopped drinking it. Now I struggle to smell ACV without gagging a little bit.
For some reason, my body no longer needs it, so it no longer craves it.

Listen to your body. It tells you what it needs. If something repulses you, don't put it in your body.

Answer

I always drank it with warm water & honey it's delicious!

Answer

Tea.....

Answer

Put in on steamed veggies or a salad with olive oil (like instead of balsamic)

Answer

Maybe mix it in to something when you're cooking?

Apple cider vinegar?

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey