Okay so im 4 months and 2 weeks postpartum and i can't believe that after almost a month of working out I haven't really lost weight I have been doing high intensity exercises and sweating my butt off!! Gosh the workouts i do are so hard :( 4-5 days each week for four weeks just about ! Haven't lost any weight and I'm thinking maybe it's because I'm eating the same bad foods :( I don't know what to do ...my brain is telling me to just not eat right about now that's how I feel today I took pictures of myself and looked at them and now I'm feeling fat as a whale now, I'm getting depressed for real I don't want to eat anymore. Look at my fat ass.