Is it true that your body craves what it needs?

Question

I have been craving fresh fruit allll day. I finally went and bought me a fruit basket. Anyway I wonder if I just want it or if my body needs the vitamins

Answer

If that's true my body must really need a lot of chocolate.... 😂

Answer

Deffinitely! I haven't eaten red meat in years, and shortly after I became pregnant, all I wanted was hamburgers. Turned out I was severely anemic and it was my body's way of trying to tell me.

Answer

I don't know! First pregnancy here as well but I've been craving a lot of fruit as well! I bought tangerines, plums, mangoes, and grapes! Can't stop munching! 😋

Answer

I am a firm believer in this. I was low in progesterone and craving food I had no idea were high in it. So crazy.

Answer

I don't know all I like is veggies, fruit, and lighter stuff. Occasionally I want steaks and GOOD heavy meats. But it's wierd lol I can eat apples and melon until I can't breath hahaha xD

Answer

I've heard that but I crave things like frappucinos and Dr Pepper so I'm not sure if it's true in my case lol

Answer

I would think yes obv if you crave chocolate that could be something you can curve by eating something like carob or something.

Answer

I've always believed you crave what your body needs

Answer

Yes! :)

Is it true that your body craves what it needs?

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