Headache relief?

𝓂𝒾𝓁𝓀𝓎 𝓂𝒶𝓂𝒶 • 🌿adelynn 9.14.16 & baby koston 12.31.18🌱
Do you think using a warm rice wrap would help? What have you ladies been using? This is the first one that I've gotten to where it's almost a throbbing pain and I want to stop it before it worsens.