What have you used to help deal with severe back pain?

Question

Answer

Heating pad, prenatal massage and hot baths (just not so hot you get sweaty).

Answer

Warm baths, good lower back stretches, light massage

Answer

I have really bad back pain and I started prenatal yoga and it helps a lot!

Answer

Hot baths!

Answer

Tiger balm. Natural and works way better than icy hot! Had to go for a long road trip and forgot mine and was reapplying icy hot every hour to keep up with the back pain because it's the only thing I could find at the gas stations. With tiger balm I only have to apply once!

Answer

I see a chiropractor weekly. It helps

Answer

Yoga! prenatal yoga focused on back and pelvis - YouTube has great videos! And warm baths

Answer

My hubby rubs mine when I need it

What have you used to help deal with severe back pain?

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