sciatica anyone?! I need tips on how to deal with the pain!

Gabbi
I have had extreme sciatica since pretty much finding out I was pregnant. It comes and goes but lately it's been really bad! I'm now 23 weeks along and I'm nervous about how bad it's going to get the further along I am. Iv tried Tylenol, support belts etc. My doctor also prescribed me a muscle relaxer medication but I was having side effects so I had to stop taking it. Is there anything else
I can do to help with this pain and discomfort?!?