1st trimester weight loss

Hannah • #girlmom
I am almost 9 weeks along. I have had pretty intense morning sickness. Since finding out I was pregnant I have lost 10 pounds. The doctors assure me it is ok to loose some weight but when it reaches 10-15 pounds that something needs to change. I'm really scared about this. I got married moved 2 hours from family and got pregnant all in the last 3 months. I'm so overwhelmed and worried. I have been having anxiety attacks constantly, there are techniques that I have been using that work for about 20 minutes then I'm back to square one. I think the anxiety is playing into the weight loss.