Help?!

Question

Okay, so I really wanna start running... But tbh I'm scared of doing excersize in public (all the 'popular', judgemental people live near me)... So I need help, any tips?

Answer

Start by walking first. Work your way up to running and just remember. You don't know them, you don't know what they are thinking and you are doing this for yourself not others

Answer

I feel the same way. There are like a million options for exercise, of course- you could buy a used treadmill or elliptical and work out privately. But everyone feels insecurity - I say go outside and go for it. If I saw someone getting in better shape, I'd honestly think how awesome that was. If I were you, I'd always go running with lipstick or a cute headband to help me feel confident.

Help?!

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