Remedies to soothe burning throat when pregnant

Kristina
I have a very sore throat I am assuming from acid reflux and am trying to find a natural solution to this issue. When not pregnant I avoid medicine unless absolutely necessary and know that during pregnancy we are very limited in what we consume both medically and naturally. My typical go to is apple cider vinegar (raw unpasteurized) and raw honey - both of which I assume are bad as everything we consume has to be pasteurized I read. After doing some googling around processed (I'm assuming pasteurized) honey I found mixed opinions on whether it's safe during pregnancy or not. Has anyone discussed with their doctors or know if honey is OK? Or have any other remedies for a burning throat? This is a new symptom for me but is driving me crazy!