How do I stop binging ????

Question

I'm trying to go vegan and stop binging on unhealthy sweet/salty foods and its not working !! And the stress of forcing myself to do this is only making it harder but i feel so unhealthy 😅😅😅

Answer

there is a vegan group on here, to join click my profile and then my groups and add yourself to Vegan Lifestyle. also, there are tons and tons and tons of resources on youtube, the internet, facebook, etc! TONS.

Answer

Get rid of crappy foods in the house and make sure you always have healthier options available also being vegan you have to eat more to get your calories in :)

How do I stop binging ????

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