To puke or not to puke....??

Joanna • This is my first pregnancy to last longer than 7 weeks (2 miscarriages over the last year). Still neevous, but feeling better each day!

30 weeks and 3 days.....dinner tonight (crab cake and avocado) seems to be making me nauseous.... I'm certain it was fully cooked - I checked the temp in 4 different places..... Maybe its just not sitting well????

Do I eat some ginger chews and try to avoid puking with this big 'ol belly I've grown?? Or do I let my stomach get rid of whatever is making it upset.....???

Thoughts????