Exercise?

Question

Me and my fiance use to exercise 2hrs a day 6 days a week. He still wants to go to the gym but lately I have been drained of energy. I think I've been to the gym twice in the past three weeks. I feel horrible that he has to work out by himself but I'm way to exhausted. Did anyone ever get their energy back or is there something I can do to help give me some energy? I dont want to not exercise.

Answer

Keep trying to fit it in, as tired as you might feel! I really had to modify my routine and was basically just going for walks my first trimester just to do something. Second tri is a whole different story-I can't tell you how much better I feel! My routine has basically gone back to normal, I'm now running 5 days a week again. I know that as this baby gets bigger I'll probably slow down again, but my goal is just to KEEP MOVING through this whole pregnancy.

Answer

Once you get into your second trimester you will get some of it back 😊 Some days you feel more drained than others but you are growing a baby, so don't be too down on yourself. 💗

Answer

I'm 25 weeks and still have like NO energy hardly... I have an exercise ball that I sit on all the time, I also do lots of arm exercises with dumb bells while I sit on the ball, and I do a lot of yoga. It can all be done while watching TV or something and it's easy on my body - also do kegels and squats.  On my better days I go on walks :)  better than nothing!

Answer

I honestly regret stopping exercising in the first trimester . I use to do weights in the morning before work at 3am and then my cardio in the evening when I got home from work at 6pm. Once I got pregnant I was so drained all the time that I stopped for a bit and that ruined me, I lost it and have not gotten back into it. I'm now 34 weeks pregnant and have to push myself to go for a walk. I have gained massive amounts of weight and I just wish I pushed through the fatigue in the beginning to try keep some kind of fit lifestyle. I will know better for next time that's for sure .

Exercise?

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