D&C questions

I had a D&C this past friday, i misscarried at 6weeks 1day.. How long did you ladies wait to have sex and to get pregnant again, and when did you start your period after the D&C ? I just feel like i wanna be loved i feel like horrible about myself sad and overwhelmed. havent had sex since we found out i misscarried 2 weeks ago. I just need answers 💔 Thank you in advance to anyone who answers i really appreciate it